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More about your thyroid

Taryne, did you know you had thyroid issues before finding out you had thyroid cancer. Also, what dose of levothyroxine are you on? (If you are on medication).

More about your thyroid

Taryne, did you know you had thyroid issues before finding out you had thyroid cancer. Also, what dose of levothyroxine are you on? (If you are on medication).

Conquering the Gym Alone

Hey ladies!! Ashley’s gym content has been inspiring me to start my gym journey. My question is if you have any tips for going to the gym alone? My boyfriend and friends schedules wouldn’t align to the times I would anticipate going. Since I also overthink & may be going at a busy time, what would you do if the singular machine you wanted to use (ex stair master) was being occupied? Do I just instantly leave lol? And how do you even keep your hair clean?? (I’m an oily girly sadly) Any advice would make this new journey better! PS I do plan on listening to the pod at the gym so I guess I wouldn’t be entirely alone <3

Conquering the Gym Alone

Hey ladies!! Ashley’s gym content has been inspiring me to start my gym journey. My question is if you have any tips for going to the gym alone? My boyfriend and friends schedules wouldn’t align to the times I would anticipate going. Since I also overthink & may be going at a busy time, what would you do if the singular machine you wanted to use (ex stair master) was being occupied? Do I just instantly leave lol? Any advice would make this new journey better! PS I do plan on listening to the pod at the gym so I guess I wouldn’t be entirely alone <3