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Deal with post-hangout anxiety!

Hi ladies! What’s your advice on dealing with anxiety and overthinking after a hangout with friends or family? I find myself overthinking everything I said and did, and convincing myself that everyone hates me lol!

How do I tell my friend I think they should try therapy?

My best friend (an 8 wing 7) is really struggling lately with his mental health. I think therapy would help him immensely, but how do I recommend it to him?

Hair Care Tips

Hey Ashley!! You are always doing hair oils and hair masks but how do you get all of the product out of your hair. I have double washed countless times yet I’m still oily. What is your routine for that? Love you girls!!

For Taryne. Working in Childcare

Hey Taryne! What’s your favorite part about working in childcare? Give me all the details about your job and what you do at your work? What kind of degree did you get? My goal is to be an elementary music teacher but I’m not sure what degree to get. I’m thinking early childhood education or elementary education. I currently work in childcare but sometimes it’s difficult. What tips do you have for working in childcare. Sometimes kids will fight and I’m not sure how to go about that situation at times. Usually I try to separate the kids and talk them through it, see what’s wrong and ask them to apologize. Sometimes the days are long and the kids are tiring. What are your tips for keeping your cool and making it through the long and hectic days?

Church motivation

Hey girls! I love being apart of my religion but I often times have a hard time going to church. I’m never motivated to actually go. I also have a hard time reading my scriptures and praying. I know you guys don’t talk a lot about religion but do you have any tips for trying to motivate myself or start praying, worshipping and reading scriptures more? I feel like supercast is a safe place to open up.